C2食光

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【春分】北非蛋｜Shakshuka｜一鍋到底｜C2食光｜4K [Eng Sub]【Cooking ASMR】

北非蛋「Shashuka」是中東風味的雞蛋料理，在希伯來語中「Shashuka」意為混合。這道料理是以蕃茄跟蛋為主，再加入各種蔬菜香料組合而成，一鍋到底的料理。因為雞蛋蕃茄為主要原料往往會做為早餐。但...

2018-03-21 18:50:28 有 3,254 人看過有 41 人說讚

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大腸麵線羹｜Braised mee intestine vermicelli｜mee sua recipe｜4K [Eng Sub]【Cooking ASMR】

麵線羹據說是由福建的泉州移民帶入台灣。在台灣演變發展成特色小吃，而且北中南的口味還大不相同喔。 ----------------------------------------------- 「營養...

2018-03-07 16:28:14 有 2,591 人看過有 20 人說讚

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【驚蟄】春天沙拉｜Spring salad｜食譜｜4K [Eng Sub]【Cooking ASMR】

春天的鮮豆脆嫩新鮮，含豐富蛋白質。 ----------------------------------------------- Ingredients: 2-3 green asparagus ...

2018-03-05 15:56:52 有 976 人看過有 5 人說讚

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【雨水】春蔬義大利麵｜Spring pasta｜食譜｜C2食光｜4K [Eng Sub]

春季新葉長、享用新萌芽的春芽去除冬日鬱積的濁氣。 ----------------------------------------------- Ingredients: 1 chicken bre...

2018-02-21 12:19:07 有 728 人看過有 12 人說讚

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脆皮燒肉｜Crispy Pork ｜年菜食譜｜C2食光｜4K [Eng Sub]

年菜桌上不可少，皮酥內嫩的脆皮燒肉～ ----------------------------------------------- 「營養師的貼心小叮嚀」-by 陳小薇營養師豬肉因為部位不同，所...

2018-02-14 15:56:31 有 2,402 人看過有 27 人說讚

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【立春】法式洋蔥湯｜French Onion Soup｜Soupe à l'oignon｜4K [Eng Sub]【Cooking ASMR】

「洋蔥」是春天抗敏感的好食材喔。 ----------------------------------------------- Ingredients: 5 to 6 onions 1 Frenc...

2018-02-02 21:27:41 有 7,617 人看過有 82 人說讚

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【大寒】蘿蔔絲餅｜C2食光｜節氣料理食譜｜4K

蘿蔔絲餅是傳統北方麵點。將蘿蔔絲、蝦皮、香菇等配料拌炒後包入麵皮在煎到香脆，就是一道好吃的蘿蔔絲餅了。 ---------------------------------------------- 食...

2018-01-29 22:47:07 有 14,021 人看過有 72 人說讚

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滷牛腱｜Halogen tendons ｜年菜食譜｜C2食光｜4K [Eng Sub]

在過年忙錄準備年菜的時間，冷盤是不可缺少的。提前一，二天把冷盤準備起來，需要時切一切就可以體面上桌了。 -----------------------------------------------...

2018-01-22 22:15:53 有 2,953 人看過有 19 人說讚

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【大寒】羅宋湯｜Borscht｜食譜｜4K [Eng Sub]【Cooking ASMR】

來自烏克蘭的羅宋湯，在過去是烏克蘭人糊口的主食。加入了牛肉及甜菜根是冬季暖身的最佳湯品之一。上桌前可以加點時蘿，酸奶可依個人口味加到自己湯盤裡攪拌享用！ ---------------------...

2018-01-21 16:34:06 有 2,802 人看過有 37 人說讚

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咕咾肉｜Sweet and sour pork ｜年菜食譜｜C2食光｜4K [Eng Sub]

經典名菜咕咾肉，酸酸甜甜的口味配上繽紛的色彩，據說在國外的接受度也很高，是老外心目中最愛吃的中國菜之一。 -----------------------------------------------...

2018-01-07 15:18:28 有 2,432 人看過有 16 人說讚